Four 2 ½ - hour sessions will provide couples with relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence and comfort.

Hypnosis is a naturally induced state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain.

Couples will learn self-hypnosis for a birth experience that is full of joy and free of fear. Tapes and books are included. All of our instructors are certified by the HypnoBirthing Institute.

Price: $250 per couple for 4 Week Session