Five 2-hour sessions meet once each week, using "S.P.I.C.E.S. of life," a holistic model. The Social, Physical, Intellectual, Career, Emotional and Spiritual aspects of preparation are woven into the class content for an integrated pregnancy and birth.

Great for couples delivering with either physicians or midwives.
However you choose to deliver, you will learn how your birth can be the unique and special experience that you desire.

Childbirth preparation includes:
· Stages of Labor
· Breathing techniques
· Pain relief options
· Comfort strategies
· Procedures & Cesarean births
· Role of support persons
· Newborn behavior & care
· Postpartum

Up-to-date videos and printed materials are used. You will be ready for the day your baby is born. Enjoy the confidence and peace of mind gained by knowledge.
Price: $100 per couple for 5 Week Session